I love yoga. I love exercising too-going for runs and such. Sometimes, a lot lately, I've been a little UN-motivated. It's just that sleep feels so good...and so on.
And then, when I sleep all afternoon instead of practicing yoga for an hour and a half, I hate myself all day long for it.
When my job search is unmotivated because I keep finding myself applying for jobs I don't want and pretending I'm someone I'm not, I hate myself all day long for it.
So that's it. I'm following my own mantra even though I didn't practice today. let it go. Enjoy what you're doing.
I cooked lunch, I'm watching will and grace, I'm doing a facemask, and I'm going to finish this book :-) What's so bad about that?
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P E A C E. begins with a smile. I read this in a book by Thich Nhat Hanh. This is how I'm looking at my world. It's all about inner peace, inside our own being. And as we learn our own peace we learn compassion for others, and for the world we live in. Others and The World will always be there - no matter what's going on inside us, they go on. If we live and breathe peace, we can go on too, in the present moment; for that is all we have: the only thing that's real.
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